Sea moss, also known as Irish moss , is a nutrient-packed form of red algae  that’s gaining attention for its many wellness benefits. Loaded with iodine, magnesium, iron, and antioxidants , this ocean superfood can help support your metabolism, digestion, and overall vitality. Let’s dive into what makes sea moss  such a powerful natural addition to your daily routine. Sea Moss and Weight Management One of the biggest reasons people turn to sea moss is its potential to support healthy weight...

When you open a jar of cannabis and take in that burst of aroma (citrusy, earthy, or floral), you’re smelling terpenes . These naturally occurring compounds are what make different strains of cannabis smell and taste unique. Beyond their sensory appeal, terpenes may also work with cannabinoids like CBD and THC  to create therapeutic effects through what’s known as the entourage effect . What Are Terpenes? Terpenes are aromatic compounds  found in plants (and some animals). They’re responsible...

Cannabis is a complex plant with more than 120 phytocannabinoids , including the well-known CBD (cannabidiol)  and THC (tetrahydrocannabinol) . These compounds interact with the body’s endocannabinoid system , helping to maintain balance or homeostasis. Research suggests that the interaction between these compounds and smaller plant molecules like terpenes and flavonoids may enhance the effects of cannabis. This synergistic interaction is called the entourage effect . What is the Entourage...